Episode 4: Who Real, Who Fake – How to Donate Effectively, Eliminate the Third Party, Find Books for Vegans of Color and Reject Celebrity Activism

EPISODE 4: Who Real, Who Fake: How to Donate Effectively, Eliminate the Third Party, Find Books for Vegans of Color and Reject Celebrity Activism Three Word Check-In: Energized, Reflective, Proud Affirmation: I am a great leader! Black/Brown Vegan You Should Know: Julia Feliz-Brueck, author and illustrator Julia’s Website Articles by Julia Books by Sanctuary Publisher…

Episode 3: We’re Making History, Which Side Are You On?

EPISODE THREE: We’re Making History, Which Side Are You On? Three Word Check-In: Energized, Reflective, Proud Affirmation: I am a great leader! Black/Brown Vegan You Should Know: Aph Ko, decolonial vegan theorist Aphro-ism 100 Black Vegans Black Vegans Rock Aph Ko Media Aph’s website is aphko.com IG: @BlackVegansRock  Background Info: Slavery, It’s Still a Thing…

EPISODE TWO: That’s the Motto, Y.G.V.O

EPISODE TWO: That’s the Motto, Y.G.V.O. (You Only “Go Vegan” Once.) Three Word Check-In: Tired, Grateful, Serene Affirmation: I am Resilient Black/Brown Vegan You Should Know: Jamila Anahata, The Soulful Veganista What is Conscious Living? Conscious Living is Activism  Afro-Vegan Society  Recipes Jamila’s IG is @thesoulfulveganista  Background Info: Definition of Veganism  Discussion: That’s the Motto,…

What Would Non-Human Animals Do If We Didn’t Eat Them?

“What would cows do if we didn’t eat them?” Well. 🙂 You’re looking at it! Productivity is a harmful element that is a huge determinant of one’s worth or value in a capitalist society. You know, this question was often (and is often) asked when referring to enslaved (+ incarcerated) people. If they didn’t work…

Banana Flax Pancakes (Vegan + GF)

Ingredients:  1 cup brown rice flour (or any flour) 1 cup oats 3 ripe bananas 2 flax egg + brown sugar and cocoa powder to taste  Directions: Peel bananas and mash them with a fork Mix in all dry ingredients Mix in the flax egg Add plant milk Mix until cake batter consistency is achieved….

EPISODE ONE: How to Support Black/Brown Vegan Activists

EPISODE ONE: How to Support Black/Brown Vegan Activists  Three Word Check-In: Excited, Grounded, Supported Affirmation: I am Ready. Black/Brown Vegan You Should Know: Brenda Sanders, Executive Director of Afro-Vegan Society Thrive Baltimore: http://thrivebaltimore.org/home/ Afro-Vegan Society: http://www.afrovegansociety.org PEP Foods: http://www.pepfoodsinc.com/ The Greener Kitchen: https://www.mdveganeats.com/greener-kitchen-menu/ Brenda’s IG is @veganfoodjustice Background Info: New to Food Justice Activism? Discussion: How…

Black Bean Patties – Vegan & Gluten Free

#Yes #Lawd I’ve tried a lot of recipes for black bean burgers, but this one definitely slaps the hardest. Plus, it’s nut, soy and gluten free so I can share it with a good handful of my allergen sensitive friends/family. Ayyyeee! Ingredients: 1 can black beans 1/2 cup brown rice flour* 1/2 cup nutritional yeast*…